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Does Delta 8 THC Get You High?

If you are just hearing about Delta-8, you may have a ton of questions. How does it compare to Delta-9 tetrahydrocannabinol? What sort of effects does it have? Can it work for your ailments? Let’s dive into the world of Delta-8, touching on the topic everyone wants to know:

Does Delta-8 Produce a High?

The short answer: yes, Delta-8 tetrahydrocannabinol can get you high. It has a comparable experience to the high produced by Delta-9, aka THC, but with some very big differences. Delta-8, a form of THC, has psychoactive effects but has a lower psychotropic potency than Delta-9 THC. In this article, we will go into further detail about what the Delta-8 high experience is like, how it works, as well as touch on some side effects and benefits associated.

The Experience

For most people, Delta-8 produces a clear-headed high compared to traditional THC. The experience can be something like a semi-sedated body feel without heavy mental stimulation. You won’t feel jittery, anxious, or have the racy mind of a THC high. There will be no overwhelming emotions, paranoia, or panic attacks. The intensity of the high is about 50% to 70% of a THC high, making it less intense, more gentle, and completely manageable. Some effects you may feel are:

  • Increased body awareness
  • Uplifting feeling in the body
  • Euphoria
  • Tranquility
  • Relaxation
  • Dreamy introspection
  • Mild and clear cerebral high

If ingested, the effects can take 30 minutes to an hour and a half to set in. When using vape products, you can expect the onset of effects after about 6 minutes. The time it takes can vary from person to person as well as what product is used. Once the effects have started, they tend to last about half as long as a THC high. But keep in mind that you also won’t feel drained or exhausted. The entirety of the trip is a smooth come up, a chill buzz, then a smooth come down.

Many cannabis users find Delta-8’s high much more pleasurable as opposed to a THC high. Some people liken the D8 high to somewhere between a marijuana high and a cannabidiol (CBD) experience. If you don’t like how THC makes you feel, but still enjoy its therapeutic benefits, D8 might be a better fit for you. And if you like CBD products but would like a little more stimulation, D8 may be for you. Delta-8 THC allows for a high that enables you to still function. You will feel like yourself, but better.

Keep in mind that people can experience the effects differently. It also depends on the dosage you take. Starting small and going slow is the best way to find your tolerance level. Take it easy.

With Terpenes

If you’d like a little more personalized experience for your D8 high, you can choose a product with terpenes. Terpenes are aromatic oil compounds found naturally in cannabis, as well as other plants. These compounds produce a variety of tantalizing scents and flavors. When terpenes are used in combination with Delta-8 THC, this can create an entourage effect.

This effect refers to the phenomenon of higher individual compound effectiveness when compounds are working in fusion and harmony with each other. This may be because the fusion is emulating the way the compounds work synergistically together in nature. Out of hundreds out there, here are a few of the most common terpenes and their effects:

  • Myrcene: This terpene is the most common one found in hemp. It smells herbal, musky, and earthy and is said to help calm and relax, as well as promotes sleep.
  • Linalool: Also known as the lavender terpene, this one has a floral aroma with a bit of spice. It is said to help reduce stress and promote good sleep.
  • Pinene: This terpene can be found in pine needles, orange peels, rosemary, and parsley. It smells of pine and is said to promote alertness and memory retention. Pinene has the opposite effect of linalool.
  • Humulene: You can find this terpene in hops, basil, and cloves, and has a hoppy scent. It is known for fighting inflammation and relieving pain.
  • Limonene: Found in citrus peels, this one has a natural citrus scent. It is said to help relieve stress and boost mood.
A doctor holding medical marijuana and CBD oil.

    How it Works

    So now that we know a little bit about what the Delta-8-THC high is like, let’s go behind the scenes. We will discuss how this high is created and how it causes the sensations we feel. Understanding the compound and how it affects us allows us to ascertain if it is right for us.

    Both THC and D8 come from the cannabis plant, though Delta-8 is derived from hemp or Cannabis sativa L. D8 is either smoked or ingested into your system, and then the fun begins.

    Delta-8, like Delta-9, interacts with our endocannabinoid system (ECS) after we’ve consumed it. The ECS is a biological system within our bodies that is still not completely understood to this day. We do know, however, that the ECS influences appetite, sleep, mood, and memory through the mingling of receptors, enzymes, and endocannabinoids. THC affects the system by attaching to the CB1 and CB2 receptors which then produces its bodily effects. CB1 receptors involve the central nervous system and things like psychoactivity, pain regulation, motor control, and memory processing. CB2 receptors involve the peripheral nervous system and have to do with pain and inflammation.

    The high is produced when Delta-8 binds to the CB1 receptor. It binds to CB1 similarly to THC, but since it has a slightly different chemical structure, there is a different effect. This is because Delta-8 is a double bond analog of Delta-9. The double bond, however, is located on the 8th carbon atom instead of the ninth. Additionally, whereas THC binds tightly to the receptor, D8 doesn’t bind as well, creating a more mellow effect.

    Delta-8 also has an affinity for CB2 receptors, but less is known about this interaction and its effects.

    Benefits of Delta-8

    Not only can you experience a delicious high from Delta-8, but there are tons of added benefits. The compound is said to have “antiemetic, anxiolytic, appetite-stimulating, analgesic, and neuroprotective properties,” according to the National Cancer Institute. Check out these positive effects:

    • Relieves anxiety: People experiencing Delta-8 THC do not feel paranoid or anxious. Users report feeling uplifted and alert, yet still calm and relaxed. D8 is much less likely to induce anxiety in high doses than Delta-9 THC. This is an especially attractive quality for people who are using the cannabinoid for health benefits. There is one study that has proven the CB1 receptor has a link to anxiety. When it is blocked, the person experiences more anxiety. Delta-8 THC is an agonist to CB1 when they are bound together. This means that it promotes a physiological response. In this case, once D8 binds with CB1, it activates effects that promote relief from stress and anxiety.

    • Promotes better sleep: Anecdotal evidence suggests that D8 users fall asleep more easily. Just as the cannabinoid attaches to the CB1 receptor and relieves anxiety, it also leads to an induction of sleepiness.
    • Relieves nausea: Nausea and vomiting can occur as a symptom of many disorders, as well as a side effect of many treatments. One of those nausea-inducing treatments is chemotherapy. In 1995, Dr. Raphael Mechoulam discovered that after taking Delta-8 THC, children undergoing chemotherapy saw an improvement in their nausea and vomiting. These patients, aged 3 to 13, showed no psychotropic effects. Delta-8 THC is 200 times more effective as an antiemetic than D9.
    • Appetite-inducing: Patients experiencing loss of appetite from cancer and other illnesses have seen an increase in appetite, which allows them to get the vital nutrition needed. In 2004, a study on mice backed up these results.
    • Pain-relieving: Delta-8, like Delta-9, has shown to provide some pain relief and with less cerebral effects. In 2018, a study of mice with corneal injury under the influence of Delta-8 THC showed a reduction in their pain score. It also showed that D8 blocked the pain and had anti-inflammatory effects through the CB1 receptor. This showed that D8 could help treat ocular pain and inflammation. Additionally Delta-9 works as an analgesic. For instance, a study of 172 central neuropathic patients saw a big improvement in symptoms and a drop in opioid use. However, 25% of the patients did not tolerate the treatment well due to the Delta-9 THC’s side effects. In this case, D8 could be a viable alternative.
    • Improvement in brain function: With its neuroprotective properties, Delta-8 may help salvage, recover, or regenerate damage that has been done to the nervous system. This is thought to be because D8 may help parts of the brain communicate through the increase of acetylcholine levels and the regulation of neuronal messages. This may indicate that someone who consumes D8 regularly can reduce memory loss.
    • Anti-cancer: Studies on animals in 2006 showed evidence that D8, D9, and CBN may inhibit lung cancer. In 2013, the National Cancer Institute cited in a report that D8, D9, and CBD can stop tumor growth. 

    Side Effects of Delta-8

    Before you try, make sure you are aware of any side effects that can occur. You may experience:

    • Increased heart rate
    • Reddening of the eyes
    • Dizziness
    • Dry mouth
    • Paresthesia
    • Tinnitus
    • Weakness
    • Muscle tension or tremor
    • Reduced motor control
    • Fatigue
    • Changes in visual or auditory perception
    • Time distortion
    • Difficulty in thinking, speaking, reading, or remembering

    Since Delta-8 THC still produces a mellow high, just like with THC it is best to avoid driving or any situation where you could put yourself or others in danger.

    Additionally, this is a compound that we are still learning about. So it is a good idea to consult your doctor to see if Delta-8 is right for you. And remember to keep your starting dose low, and then increase gradually to your comfort level.

    Everything that we have learned about Delta-8 so far indicates that it is generally safe. The side effects are much milder than THC, so there seems to be much less risk involved with its consumption.

    Different forms of cannabis on a yellow background.

    How to Get a Delta-8 High

    So now that you know the fine points of this fun cannabinoid and you are ready to take the plunge, how do you use it? Let’s go over some of the common ways to consume Delta-8 THC.

    • Delta-8 infused hemp flower: This variety is produced when hemp flowers have been infused with Delta-8. Although a small amount of D8 is already present within cannabis, it is not enough to perceive its presence. Therefore growers spray hemp flowers with Delta-8 distillate, sometimes adding terpenes to reduce their viscosity. The resulting D8 infused flower has analgesic properties and can provide a satisfying feeling of relaxation. Since there are a large variety of these kinds of hemp flowers, you can pick out the one that offers the specific health and wellness benefits you are looking for. It might be an especially good choice for people undergoing cancer treatment.

    • Delta-8 tincture: A tincture is a liquid extract produced when growers soak the hemp in alcohol. This process causes the D8 to release. Typically a hemp strain high in CBD and low in THC. The tincture often comes as flavored drops, which you simply drop onto your tongue. You will feel the effects faster than other methods due to the body’s quick ability to absorb this substance. You will also feel the effects for longer. Due to these reasons, this kind of product may be best for those experiencing chronic pain or insomnia.

    • Delta-8 gummies: D8 gummies are edibles that are a great alternative to those who have respiratory problems or are non-smokers. The high takes longer to take effect but lasts longer than the regular D8 high. Gummies are made from distillate that is without flavor or odor. The distillate is infused into the gummies through oil or butter. This is a great choice for people with inflammation.
    • Delta-8 vape cartridges: This is probably the most popular of all the options. Vape cartridges contain D8 distillate combined with flavonoids, terpenes, and other hemp properties. You can choose cartridges with blends of cannabidiol (CBD), cannabigerol (CBG), and cannabichromene (CBC), which enhance all the cannabinoids’ benefits through the entourage effect. The best quality vapes keep their products natural, only including those properties that are already in the hemp plant. People tend to like the ease of use for vaping and the ability to use cartridges that are universally compatible with different vape batteries. We recommend this method for relaxing. It also works to reduce nausea, increase appetite, alleviate pain, and help with anxiety.

    • Delta-8 distillate: This is a hemp-derivative concentrate that has been thoroughly refined through distillation. It is highly potent because the high heat from distillation has fully activated the compound. Be sure to check the color, potency, brand, and clarity before buying to determine if it is a high-quality Delta-8. You can use it in a variety of ways including dabs, putting on cannabis flower, adding to a joint, or putting a drop on the tip of a preroll joint.

    Enjoy Your High

    There are multitudes of Delta-8-THC products popping up on the market. Simply take your pick! But first, we encourage you to research the laws in your area. Since the legality of Delta-8 and other cannabis products are constantly shifting, you must stay informed to keep yourself out of legal trouble. After all, Delta-8 can come up on a drug test. The Farm Bill of 2018 took hemp off the list of Schedule I controlled substances, but everything can still vary on a state-to-state basis.

    Yes, Delta-8 can get you high. But make sure your high is in a controlled, safe, and legal environment. And enjoy!

    Disclaimer: we want to state that the information on this website does not, and is not intended to, constitute legal advice. All information, content, and materials available on this site are for general information purposes only. The content of this posting is “as is”. No representations are made that the content is error-free.